One-to-One Training

One-to-One Program with Stephanie

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Bringing ease and nourishment back to your family table.

If you’re feeling overwhelmed by mealtime battles, decisionfatigue, or the daily juggle of feeding your family, you’re not alone — and youdon’t have to do it all by yourself.

The Laughing Broccoli’s one-to-one coaching is here to bring more ease, joy, and connection to your family’s food life. Whether you're navigating picky eating, overwhelmed by dinner chaos, or just want to feel more confident in the kitchen, this is your space to reset, reconnect, and thrive.

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The Initial Call

Your journey with The Laughing Broccoli starts with a relaxed and friendly call. We’ll chat about your lifestyle, current habits, and what a “good mealtime” would look like for your family. This is your chance to feel heard and supported — and for us to shape a plan that fits your real life.

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How the Program Works

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Over 3 months, we’ll work together to:

* Build a dinner rhythm that works for your schedule and life

* Make meals easier (and more enjoyable!) for you and your kids

* Learn supportive strategies to navigate picky eating without stress

* Ditch the guilt and bring back the joy to your kitchen

* Help you feel more confident and in control of your food choices

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Each package includes personalized support, flexible scheduling, and practical tools that grow with your family.

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Choose Your Program

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1. Family Reset – Whole-family support

Perfect if you want to get everyone on board — parents and kids alike.

🔶 3 months of support
🔶 3 personalised training calls
🔶 Unlimited WhatsApp/email support
🔶 Meal structure, habit-building tools and custom plans
🔶 Access to the 21-Day Calm Kitchen Reset

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2. Thrive Together (For Kids) – Child-focused support

Best for parents who want to improve a child’s eating rhythm and variety.

🔶 3 training calls (1:1 or parent-child depending on age)
🔶 Tailored plans for picky eating, food variety & routines
🔶 Unlimited WhatsApp/email support
🔶 Access to the 21-Day Calm Kitchen Reset

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3. Nourish You (Just for Mums or Dads) – Support just for you

A gentle reset for mums or dads who want to improve their own food mindset and energy.

🔶 3 months of support
🔶 3 personalised training calls
🔶 Guidance on habits, energy, and stress around food
🔶 Unlimited WhatsApp/email support
🔶 Access to the 21-Day Calm Kitchen Reset

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What’s Included in Every Package:

* Food variety tools

* Simple, stress-free meal plans

* Family-friendly recipes

* Bite-sized rituals to reconnect at dinner

* Continuous support between sessions

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An Outcome-Driven Approach

This isn’t just about theory - it’s about real change. With science-backed tools and ongoing support, we’ll track your progress and adapt as needed.

The goal is calmer evenings, more connection and meals that feel good for everyone at the table.